Tag: tips for reducing pms symptoms

What helps with PMS naturally?

According to the United Nations data and Simmons National Consumer Survey (NHCS),  31.31 million women in the U.S. reported menstrual / period pain or pre-menstrual syndrome (PMS) in 2020. Worldwide too, PMS affects a significant number of girls and women. Well! Periods are a biological phenomenon, so is the pre-menstrual syndrome. Even though the severity of […]

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